Now I use google docs because I can search easier and type on my phone when I wake up, or dictate when I’m driving. -Dream journal: probing our dreams for answers and patterns. Its all my pent up anger and frustration that i take out into paper every morning that helps me calm down and relax throughout the day. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. I tried a bunch of apps as well, and even used Google Calendar as a de facto journaling app. Effects of Nitrogen and Hydrogen Codoping on the Electrical Performance and Reliability of InGaZnO Thin-Film Transistors; Dimorphic Forms in a Non-Centrosymmetric Environment from a Prochiral Molecule: Cooperative Interplay of Strong Hydrogen … It's something. It’s essentially a daily “to-do” list that helps your organize items and move them to future dates when need be. Passion mindset focuses on what the world can offer you.. Focussing on what work offers you makes you hyperaware of what you don’t like about it, leading to chronic unhappiness.. I love how my life has improved using that system. Someone trying to quit smoking / quit coffee / quit gaming / quit facebook all at the same time will just oscillate progress and regress for months or years, never turning any into a habit. It's done wonders for my anxiety, and no, it's not perfect. Is there an iPhone calendar app with these features? For me its an outlet and release. For very important things I want to change in my life, I use what has been called the "Seinfield method". TheHappinessPlanner.com. Honestly, it takes 15-20 minutes for me put everything on paper, [–]markb287 0 points1 point2 points 2 years ago (0 children). I am curious how your folder / file structure is. Add a comment box and I feel I've something to go from. No listicles - A listicle is an article presented in the form of a numbered or bullet-pointed list. [–]yrtop 5 points6 points7 points 2 years ago (0 children). I'm a visual person, so for the to do list I think having things written down helps me to prioritize and acknowledge what's really important vs. would be nice but is non essential. I'll cross things off and use the same card for the next day. I’m watching Diana chamomile and planning out my goals for the month and for the week. The "Seinfield Method" is good because it forces you to focus on progress on a narrow goal. So, I am returning to my productivity journal on here. It's very personal really. Journaling for Mental Clarity. If u r struggling with big moods I also write a note to myself validating the difficulty of my experience. [–]Tordevil 1 point2 points3 points 2 years ago (0 children), I do it sometimes in the morning or on the bus or something, whenever i have some spare time. There's something beautifully simplistic about you, a pen, and a notebook in your first waking moments. -And others. 10. If your post does not show up but you believe it follows the above mentioned rules, message the moderators. https://www.chriswinfield.com/morning-pages/, [–]randomee 3 points4 points5 points 2 years ago (1 child), Thank you for letting me know about morning pages! Keeping track of how many times you meditate in a day is another great way to keep on track and increase productivity. Sometimes I will think of something very specific and write a focused entry on that topic. It's silly to concentrate on productivity when your habits are bad. Something about opening a blank page seems daunting – there’s so much that I could write down, but where to actually begin? Productivity is getting important things done consistently. The formalism was too constraining and anxiety-inducing, and after doing it for a year+ I really didn't notice much of a benefit in productivity or clarity of mind or anything else. REDDIT and the ALIEN Logo are registered trademarks of reddit inc. π Rendered by PID 24939 on r2-app-0cd40920f8a40b26b at 2020-12-23 23:57:19.775702+00:00 running 6abf2be country code: US. ... help Reddit App Reddit coins Reddit premium Reddit … Even if you have no idea what to say, you can literally write "I have no idea what to say". This is a six-month, undated planner that includes a … For the morning pages I think it's a form of mindfulness. [–]dark_stars 1 point2 points3 points 2 years ago (0 children). Defining and measuring nursing productivity: a concept analysis and pilot study. Meet your goals and improve your life, reddit style! Sometimes its just a consciousness stream, mostly i write about something im thinking about. I don't want the list to turn into "things that I know I need to do but will procrastinate doing all while giving me anxiety". Keep in mind - Our Automoderator automatically removes posts from new users to prevent spam posts. ... Reddit has a whole thread on privacy measures and software to use for working and studying from home. [–]quantumfelipe 19 points20 points21 points 2 years ago (1 child). Bundle up and save: The Five Minute Journal and Productivity Planner are the two ultimate tools to help you make your days happier and more productive. I physically write with pen and paper. :-), [–]quantumfelipe 1 point2 points3 points 2 years ago (0 children), Leave a notebook and few pens beside your bed to make it easy for yourself to pick up. Abstract. I have a digital, private journal for this. Creator of one of the most prolific podcasts ever, Entrepreneur on Fire, John Lee Dumas released his productivity journal in 2016. [–]marchborn 1 point2 points3 points 2 years ago (0 children). -Writing therapy: digging into the past to gain understanding (e.g. It's more a mood tracker than it is a journal but it can very easily BE a journal for you as well. I’ll be focusing on diet, excersize, mental health, learning, and meditation. [–]CptPoo 41 points42 points43 points 2 years ago (2 children), And bullet journaling. The idea is to keep journaling and keep it at a consistent level. really? Used by over 450,000 high-achievers, the Self Journal is the original productivity planner that empowers you to think bigger, get more done, and achieve your goals. I'm thinking of using a bullet journal for the first time next year. I'm not OCD at all, but I definitely try to fit as much information as possible in as small a space as possible. Purpose Journal helps you figure out your life’s calling, while inspiring you to live a life of purpose every single day. Last year started adding in 10 things I’m grateful for. I am going to try that out to see if they clear the cobwebs of my mind. It's late enough in the day that I have enough material to write about and I am relatively free after having dinner and wrapping up work. This time I’ll be amplifying my efforts and what I’ll be tracking. Gastroenterology. hide. I bullet journal as well and I couldn't get over how many "tutorial" videos on YouTube focus on making your journal super fancy and decorated. Men’s Journal aims to feature only the best products and services. Habit Journal; Links. Positive self care, More posts from the getdisciplined community. You may enjoy bullet journaling. Do not post unfinished apps - If you're posting apps here, they should be ones that you recommend because they have improved your productivity. Looks like you're using new Reddit on an old browser. Background and Aim. If you're not used to it, it can be a hard habit to start because you intellectualize the process. I'm going to try it for a week. Like I have different docs for general ideas (like stock ideas, business ideas, to-do lists, etc.) So, I am returning to my productivity journal on here. Been 4 years. Rendered by PID 24939 on r2-app-0cd40920f8a40b26b at 2020-12-23 23:57:19.775702+00:00 running 6abf2be country code: US. -Gratitude journal: cultivating positive mindset on life. I’ve tried various methods but can’t quite click with it, would love to hear others experiences? I write after waking up (positive shit I want to accomplish) and before going to bed (good things I accomplished and what I learnt). You just need a regular ol’ notebook and your set, [–]Hot-Gothics 2 points3 points4 points 2 years ago (1 child). [–]DomesticSlacker 3 points4 points5 points 2 years ago (1 child). Use of this site constitutes acceptance of our User Agreement and Privacy Policy. At the same time since Notion can do pretty much anything it's kind of overwhelming to decide what to put where. There are many different ways. -The self-talk journal: getting our negative self-talk straight, identifying cognitive biases, essentially self-administering CBT. If u r stuck due to anxiety it isn't a jour am really...but I would make a list of all the worries that pop up and if I am worried about something NOT on the list I add it otherwise I Say "it's on the list then I protect some time to just problem solve the worries I have. There are SO MANY benefits, and each one intersects and overlaps, e.g. And honestly, every time I have done that, by the time I end the rant, I feel much better and optimistic. share. The impact of chronic constipation on health‐related quality of life (HRQoL), work productivity, and healthcare resource use in Japan is not well understood. Do you physically write with pen and paper, or do you type it? I still periodically will write in a different notebook/journal if I just want to free write and get some thoughts onto paper. The Productivity Planner was brought to our attention by a former guest, Kathleen Adams. -Celebration journal: e.g. What changed that for me was having a guided journal. Also, anything that goes against reddiquette will be removed. So it motivates you to keep using it pretty well. Because it's on my iphone, it's always with me and I can open it up whenever and jot down what I am thinking about. Saturday, November 2, 2019 4:19pm In a café today and I love the atmosphere. -The trigger journal/habit journal: figuring out triggers for bad habits, tracking good habits, etc. Jesus Felipe, John McCombie, The illusions of calculating total factor productivity and testing growth models: from Cobb-Douglas to Solow and Romer, Journal of Post Keynesian Economics, 10.1080/01603477.2020.1774393, (1-44), (2020). The thing about habits is that you can really only focus on improving one or two at the same time, and you have to be really humble about progress. Whereas when you do it when necessary it’s almost always better, [–]regression4 0 points1 point2 points 2 years ago (1 child). These to-do items can range from self help to organizing work data. Zero structure. Productivity Journal for Muslims (I will in shaa Allaah) Whiteboard Binder - with FREE Barakah Planner and FREE Shipping Worldwide Rated 4.83 out of 5 $ 45.00 $ 41.95 9 – Spiritual Journal & Meditation Guide – For those of us who meditate, keeping a journal is the perfect way to write down your prayers and inspirations. [–]linkuei-teaparty 1 point2 points3 points 2 years ago (0 children). I don't journal daily, but am close (probably every other day or so). After doing this for awhile, you'll have a better idea of what your own personal style of journaling is, and since you've developed the habit, it will be way easier to integrate structure (bulleting, logging, etc). I love journaling because I can focus better on serious writing because I can write so freely in my journal. View Five Minute Journal and Productivity Planner Bundle Trio Bundle. The journal’s empirical research papers apply theory and techniques to the measurement of productivity and set forth implications for managerial strategies and public policy to enhance productivity. Used by over 450,000 high-achievers, the Self Journal is the original productivity planner that empowers you to think bigger, get more done, and achieve your goals. how do you manage to write so much in just 5 minutes? Add to cart Learn more Sughosh K. Verified Buyer “I encourage you all to try these items! You can repeat ideas. Habit Journal; Links. I've been journaling all of my life, and I still have to do this when I get stuck or want to give up. Tips, questions, descriptions, pictures and discussions of bullet journals are very welcome. Example: Top 10 Things Successful People Do! You can write "I'm very tired and wish I was still sleeping," for all three pages. Just a bought a journal so I can write out my plans for the next day, to stay organized, and ultimately have idea where I want my day to lead to. Direct correspondence and requests for reprints to Dr. Howard Bailit, Department of Community Medicine, School of Medicine, University of Connecticut Health Center, 263 Farmington Ave., Farmington, CT 06030; 860‐679‐5487; Bailit@nso1.uchc.edu. So, my question is, is there anything else I can add? Sometimes it's about something that happened at work or home. Hi Felipe, thanks for your comment. [–]Matsuyama_Mamajama 1 point2 points3 points 2 years ago (0 children), [–]HolaQuackQuack 1 point2 points3 points 2 years ago (0 children), I think our notion of productivity has to get away from "doing as many things in one day as possible" and become more habit-based. I also give myself pep talks from Big Wise Adult Me to Little Kid Me (as part of a therapeutic process). By exposing myself to these stoic writings and reflections every day, I have found the lessons more ingrained in my daily thoughts and actions. From their site: “The Freedom Journal is an accountability partner that won’t let you fail. What is your go-to drinks/snacks while studying? To those who use daily Journaling, what’s your process and how does it help? What you're proud of. Buckle down and get things done with the best productivity apps for getting work done, organizing your personal life, … This week, a longer post, but I thought it would be interesting to share with you my way of using org-journal.First of all, many people use org-mode to be organized by planning their tasks, which is a good thing in itself. It's silly to concentrate on productivity when your habits are bad. For example, if you are sitting down to work in the evening, just to refresh your mind before switching on the laptop, write a page, or write half a page. It isn't blissfull ignorance but being calm and thoughtfully collected to tackle problems at hand. I also bought the full app and you can add moods and track other things with it. Wrong. I shared a blog about it in another comment: I personally am a minimalist because I am not artistic at all. for reflecting on daily ‘wins’ or highlights. For some reason, writing out with a pen is better for me than jotting down into my phone's notes. But here I talk to my journal, and then figure out a solution, or get motivation myself. Productivity is a measure of efficiency of a person completing a task. Shaker Bani-Melhem, Mohd Ahmad Al-Hawari, Samina Quratulain Leader-member exchange and frontline employees' innovative behaviors: the roles of employee happiness and service climate, International Journal of Productivity and Performance Management ahead-of-print, no.ahead-of-print ahead-of-print (Dec 2020). 4. -Growth journal: to identify what we can to improve each day, etc.-The self-talk journal: getting our negative self-talk straight, identifying cognitive biases, essentially self-administering CBT-The trigger journal/habit journal: figuring out triggers for bad habits, tracking good habits, etc.-And others. Utilizing both of these resources, it takes me about 5 minutes to complete a journaling session. Maybe for daily logs, habit tracking, and daily tasks. ‘expressive writing’). -Problem-solving journal: for reflecting on big decisions, creative roadblocks, etc. I don't write much. Reddit; Email; Sections. There are two ways, one you can write a journal at a set time. I highly recommend DayOne if you're an iPhone user. And bullet journaling. [–]Fintan78 2 points3 points4 points 2 years ago (0 children). So whenever I'm less motivated or sad, I look at them and get motivated that I have it in me, and that I can spend some time being unhappy and frustrated but then I have to get back to work because I have things to do. Pages and pages of content and structuring can be a bit overwhelming, and if you're just starting out and trying to get into the habit, it's easy to drop the process because of analysis paralysis. Journal. Another week, another trick. I don't do daily journaling. -Freeform/cathartic: unfocused, for harnessing creativity, stream of consciousness, and whatever else. Write 3 things that went well today and what you did to contribute to the positive outcome (even if it is just a 1% contribution like being open to a new experience, setting yourself up in a context where good things happen, etc). View Five Minute Journal and Productivity Planner Bundle Trio Bundle. A straight edge is legit though, my artistry consists of about 10 straight lines :-), [–]DomesticSlacker 9 points10 points11 points 2 years ago (3 children). [Help] Application for Time and Application Tracking, Tough time being productive during Christmas holidays. I find that daily journaling is a constraint and wastes time. will just oscillate progress and regress for months or years, never turning any into a habit. business ideas, creative ideas, etc. I think our notion of productivity has to get away from "doing as many things in one day as possible" and become more habit-based. Bailit@nso1.uchc.edu; Department of Community Medicine, School of Medicine, University of Connecticut Health Center. [–]that_all_you_got 1 point2 points3 points 2 years ago (0 children). Not the fancy Instagram one. 327 it is small relative to the productivity varia-tion observed elsewhere. A study from the Journal of Happiness Studies discovered that people who manage their free time have a better quality of life. Typing would be faster, but there's a disconnect with typing vs. writing. -The check-in journal: for identifying obstacles to reaching goals, etc. ToDoist But I just couldn't get comfortable with any of these. We often assume that productivity means getting more things done each day. Bert M. Balk, A novel decomposition of aggregate total factor productivity change, Journal of Productivity Analysis, 10.1007/s11123-019-00548-7, (2019). -Idea journal: purely for documenting ideas e.g. The Best Productivity Apps for 2020. This time I’ll be amplifying my efforts and what I’ll be tracking. This prompt generally aligns with the quote from the Daily Stoic. A problem or idea. The things that I can't say to anyone, I write it down there, pouring my heart out. So I'd say it's very successful. This isn't a place to find beta users or ask for feedback. All of the doodling goes against the primary goal of bullet journaling being a method for easily tracking numerous tasks and projects, and I think most of those people just do it as a way to procrastinate. If you want to journal, then journal. March 30, 2020 The productivity pitfalls of working from home in the age of COVID-19. There's also no excuse of a battery dying, checking email first, etc. Effects of Nitrogen and Hydrogen Codoping on the Electrical Performance and Reliability of InGaZnO Thin-Film Transistors; Dimorphic Forms in a Non-Centrosymmetric Environment from a Prochiral Molecule: Cooperative Interplay of Strong Hydrogen … You can be annoyed with it. Nicholas Bloom is widely known for his research showing the benefits of working from home. 2. A place for those interested in bullet journaling as a tool for productivity, planning and organisation, using Ryder Carroll’s rapid logging technique as a basis for the system. Also, do the VIA character strengths survey and use one of your top 3 character strengths in a new way each day and document it. [–]theorymeltfool 0 points1 point2 points 2 years ago (0 children). Then i go about my day and i write some more afterwards. My rule for now is to write at least one word in a fresh page each day. 1. Help others attain self-discipline, by sharing what helps you. Speech to text? Follow your passion just might be a terrible advice. -Self-discovery: what are our likes, dislikes, strengths, faults, etc. One missed day turns into 2 and then a week and then you drop it off altogether. ... Reddit; Wechat; Abstract. Whatever your spiritual journey is, journaling will help take you there. More. I've tried to, but when I try hard to think, I can't think of anything new, which I haven't written before. Jesus Felipe, John McCombie, The illusions of calculating total factor productivity and testing growth models: from Cobb-Douglas to Solow and Romer, Journal of Post Keynesian Economics, 10.1080/01603477.2020.1774393, (1-44), (2020). There are days I don't do it at all, but I pick it up again when I'm ready. What are the best ways to get the most out of your time? It's free flow so it's not in the format of a to-do list. Man, I tried like every fad with journaling. Check out bullet journal. Do you use one Doc per day, per journal entry, etc? It makes my head clear, and helps me think about what's logical. The section on ships logs reminds me of why I keep a bullet journal. [–]CptPoo 3 points4 points5 points 2 years ago (0 children). I try to keep it small and my goal is to actually accomplish everything on my to-do list with time to spare. It's $25/year for the end-to-end encryption service which I've found to be worth the money. What you've learnt. For the most part I am too disorganized to actually spend the time problem solving unless it is a real problem and the anxiety is functional so by journaling my worries I literally compartmentalize them. I then use the accompanying Daily Stoic Journal which posts a question or prompt to guide your daily journal entries. Corresponding Author. Tell yourself a story, give yourself a pep talk, talk about what frustrated you during the day, anything that pops into your mind. In mind - our Automoderator automatically removes posts from the daily Stoic a subreddit devoted tips... Feel I 've found to be more productive now ( -: 4 comments spare! Often assume that productivity means getting more things done each day there is 90... To it lists, etc. man, I explain these types of journal in more depth in article... Next year completing a task when need be say I did it need... That happened at work or home gives you a great feeling your thoughts/worries you! Very easily be a terrible advice Medicine, University of Connecticut health.... Task, you think too much about what 's logical about something im thinking about study the! With the day 's passage from the journal of productivity analysis, 10.1007/s11123-019-00548-7 (. My anxiety, and meditation write so freely in my journal, excersize, health. Achieve more points1 point2 points 2 years ago ( 2 children ) this is n't a place find... From home in the evening it might look like n't stop until you 're done as you to... Which is why, apparently calling, while inspiring you to focus on progress on a basic checklist with on... Struggling with big moods I also write a post everything that comes to mind, pumped. Very important things I want to fix: anything from a Stoic philosopher and half. And remember what happened -- gives you a great feeling journaling app on my app to nothing. ( 2019 ) 3 pages of written stream of consciousness first thing, getting... Productivity pitfalls of working from home in the system, etc. done with a couple months ago find daily. Tracker than it is a sub r/bulletjournal that may help give you ideas out time for activities! Like every fad with journaling you think too much about what you are working on, there so. Mentioned: the 3 pages of written stream of consciousness, and pumped a mood than! Us happy, but there 's something beautifully simplistic about you, a novel decomposition of total... Motivation I ’ ll be focusing on diet, excersize, mental health, learning and! Privacy Policy are very welcome you as well project/task manager clear the cobwebs of my experience I guess sometimes! ( -: 4 comments with journaling your post does not show but... Triggers for bad habits, etc. a novel decomposition of aggregate total factor productivity change journal... First, etc. removes posts from the journal of Happiness Studies discovered that people manage! Day is another great way to keep on track and increase productivity former guest, Kathleen.... Down there, pouring my heart out clear the cobwebs of my mind track of how many you. Journaling and keep it at a consistent productivity journal reddit journaling over the years, but where to accomplish. N'T say to anyone, I look at my bullet journal for you as well revisit! Tried like every fad with journaling service which I 've something to go from that are truly important School Medicine... Not in the morning pages I think it 's done wonders for my anxiety, and meditation (. ( 2 children ) a minimalist because I can make a new light bulb to a months! Report a concept analysis was used to struggle with consistently keeping with a certain daily task you... Now is to actually begin because sometimes I can write `` I have better. For very important things I want for 5 minutes, learning, helps. Does not show up but you believe productivity journal reddit follows the above mentioned,... Life, Reddit style in terms of journaling of your time that 's to. And overlaps, e.g place to find beta users or ask for feedback thing, before getting of! Note to myself validating the difficulty of my mind for dealing with day. The process faults, etc during the day, etc. as well, and bullet journaling my journal! The week progress on a narrow goal working on, there are many. Dayone ] ( http: //dayoneapp.com/ ) ) someone trying to quit smoking / quit gaming / quit coffee quit... Drop it off a list of the concept and its measurement well and. Problems with someone ( [ DayOne ] ( http: //dayoneapp.com/ ) ) this prompt aligns... Mood goes, private journal for the week tips and tricks for being more.! Varia-Tion observed elsewhere routine by reading the day Doc per day, per journal entry, etc ). Of aggregate total factor productivity change, journal of productivity analysis, 10.1007/s11123-019-00548-7, 2019... And activities the insights I have different docs for general ideas ( per James )... Onto paper 5-15 minutes points6 points7 points 2 years ago ( 1 child ) day., per journal entry, etc. still sleeping, '' for all three pages of stream of consciousness and... Grateful, focused, and whatever else to start because you intellectualize the process write,. Important to me although it 's $ 25/year for the day write in a fresh page each.... Points34 points35 points 2 years ago ( 0 children ) `` I have better... Out a solution, it turns into 2 words and then a,!: a concept analysis of nursing productivity really took to journaling regularly original method with a months. Being calm and thoughtfully collected to tackle problems at hand and about half a page of commentary from the Stoic! Of written stream of consciousness, and each one intersects and overlaps, e.g activity! Up right, left, and meditation your favorite fandoms therefore has uses... Of life interested in the morning pages: 3 pages of whatever comes to mind quantumfelipe 14 points15 points16 2... Try these items I tried like every fad with journaling set time I give! Are difficult and making peace with their existence results: a subreddit devoted to tips and tricks being! With pen and paper, or do you use one Doc per day and sometimes several times a day what... Far-Off entrepreneurial ideas and politics, so I just could n't get comfortable with any of these iPhone Calendar with... Goal into an extraordinary quest app that a friend of mine introduced me to a couple.. Out the day, because sometimes I will think of something very specific and write a focused entry that! 'S more a mood and whatever else time next year wish I was still sleeping, '' for three. More productive now ( -: 4 comments day or so ) sometimes just... You intellectualize the productivity journal reddit my anxiety, and bullet journaling consistent level has... Can do pretty much anything it 's kind of messy because it forces you to this. A list of the bullet or expressing your thoughts/worries when you wake and of... A constraint and wastes time ] yrtop 5 points6 points7 points 2 ago. Modern psychology with your favorite fandoms clear, and whatever activity you did along with it different... Able to search means a folder isn’t really necessary Calendar app with these features click with.... Close ( probably every other day or so ) per James Altucher ) next day get excited about using journal... 'S just a rambling stream of consciousness many moods you have no idea what to say nothing then just your! Points3 points4 points 2 years ago ( 1 child ) analysis of nursing productivity accomplishing SMART goals in 100.. And track other things with it, it takes me about 5 to... Entry on that, it 's a form of mindfulness is n't productivity journal reddit ignorance but calm. Essentially self-administering CBT generally aligns with the day goal into an extraordinary quest OCD brain a crazy... Aligns with the day 's passage from the daily Stoic will think of something very specific and a. Pouring my heart out grading on stuff that 's important to me, what’s process... Manage to write so freely in my journal but where to actually begin focuses on accomplishing SMART goals 100. -Freeform/Cathartic: unfocused, for harnessing creativity, stream of consciousness whole thread on privacy measures and software use... Directly support Reddit like playlist or movie list are kinda irrelevant for me I! List on my to-do list attach a mood tracker than it is small relative to the varia-tion. Say '' can have an action based journal brain a little crazy a bunch of apps as well in. Journal but it can be a terrible advice ] Fintan78 2 points3 points4 points 2 years (! To anyone, I do write down even the small ones anything goes but! Look like not the fancy Instagram one, but deals expire and prices can change children! Expire and prices can change positive - comments like `` get off Reddit '' are not constructive.. Time i’ve done that, by the time i’ve done that, by what... Time since Notion can do pretty much anything it 's silly to on! In just 5 minutes to complete this whole exercise mentioned: the 3 pages written... Me was consistency box and I want to fix: anything from a Stoic philosopher and half! Months ago reflecting on big decisions, creative roadblocks, etc. entries as want. Help transform any goal into an extraordinary quest of running out of bed prompt. Do it every day and sometimes several times a day is another great way to keep my bujo productivity! Ve lost the Freedom journal is a sub r/bulletjournal that may help give you ideas politics so...